5 Ways to Support Your Child With Anxiety
Keeping Your Students Safe in the Summer Holidays
A recent online poll from Barnardo’s has shown that this summer, more than ever, children in the UK are at greater risk of exploitation. Their research suggests that the holidays..
Does Online Children's Therapy Work?
The struggles and pressures of life can affect children and young people just as much as the adults around them, so it can be invaluable for a child to have someone to talk to..
A Parents' Guide to Surviving the Festive Season
The festive season can be a wonderful time. It's a season of joy, excitement and anticipation filled with family, food, gifts and celebration. Yet many can dread this time of..
8 Ways to Help Your Child Manage Fear
Fear is a normal and inescapable part of being human. We all have things we’re afraid of, whether that's a real threat or something we know is irrational. Children and young..
The Impact of Puberty on Mental Health
For many young people, the transition from childhood to adulthood can be a confusing and overwhelming time. It’s a time of physical, emotional, psychological and social change..
Tackling Back to School Anxiety
Hands up who felt anxious when it was time to go back to school following the summer break? Yeah, me too… The worries could vary from which class I was going into; to who I would..
Helping your Child to Build their Confidence
Confidence can be an important part of a child’s ability to handle challenges, peer pressure, responsibility and their emotions. It's intrinsically linked to self esteem and..
Supporting Exam Stress
Exam season is stressful for everyone. Teachers are under pressure to meet targets, parents feel anxious knowing the role exams can play in future success, and for the young..
Helping Children to Get Through Divorce
When parents decide to divorce, it can be a devastating time for the family. Parents are often dealing with deep distress themselves, whilst having to sort housing, custody and..
