5 Ways to Support Your Child With Anxiety
Is My Child Developmentally Behind?
As parents, life is full of worries about our children. When they're babies, we worry when they don’t seem to stop crying and whether they are getting enough milk. As they get..
The Impact of Puberty on Mental Health
For many young people, the transition from childhood to adulthood can be a confusing and overwhelming time. It’s a time of physical, emotional, psychological and social change..
Modelling Positive Behaviour: A Parent's Guide
Do we behave in ways we want our children to behave? When you are telling your child ‘that's enough screen time’, do you then reach for your phone and start scrolling? We know..
Anxiety and Hyperactivity: A Teacher's Guide
Mental health, how we think, feel and regulate our emotions, is something that we all have. Just like our physical health, mental health is something that can deteriorate at..
Tackling Back to School Anxiety
Hands up who felt anxious when it was time to go back to school following the summer break? Yeah, me too… The worries could vary from which class I was going into; to who I would..
Moving to a New School: Supporting Your Child's Mental Health
The experience of starting a new school can spark a whole host of feelings for children. For some the prospect of change leads to excitement and curiosity, for others it can mean..
Helping your Child to Build their Confidence
Confidence can be an important part of a child’s ability to handle challenges, peer pressure, responsibility and their emotions. It's intrinsically linked to self esteem and..
Early Years Mental Health: Part Two - The Social Brain!
In part one we looked at how to nurture relationships that will promote emotional development in your educational setting. This time, we're looking at how our brains are primed to..
Supporting Exam Stress
Exam season is stressful for everyone. Teachers are under pressure to meet targets, parents feel anxious knowing the role exams can play in future success, and for the young..
