OUR THOUGHTS

Thoughts from the mable team.

Our team consists of dedicated specialists who are expertly trained to address various conditions in children and adolescents. This includes managing anxiety, depression, PTSD, OCD, phobias, sleep disturbances, stress, and more.


Effective Ways to Help Your Child with Exam Stress on Results Day

Exam season can be an incredibly stressful time for young people, and as results day approaches, anxiety levels often skyrocket. As a parent, you play a crucial role in supporting your child through t …

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3 min read
Aug 15, 2024

5 Ways to Support Your Child With Anxiety

Worry and anxiety can be a very normal part of growing up. Children can feel anxious about a variety of things at different ages. As they get older they begin to experience new things and start to gra …

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5 min read
Jul 24, 2024

Supporting Your Child Through Grief: Professional Grief Counselling

Grief is a natural, yet complex, emotional response to loss. When a child experiences the death of a loved one or another significant loss, they may struggle to understand and cope with the intense em …

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5 min read
Mar 18, 2024

Supporting Your Child: A Comprehensive Guide on How to Help Someone with Anxiety

Anxiety is a common mental health condition that can affect people of all ages, including children. As a parent or caregiver, it is essential to understand the impact anxiety can have on your child's …

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4 min read
Mar 18, 2024

Is My Child Depressed?

For any parent, seeing your child’s mood deteriorate over time can become a real source of worry and concern. Watching a young person who once had zeal and passion, now struggle to get out of bed can …

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5 min read
Apr 3, 2023

What Are the Different Types of Children's Counselling?

Seeing a child’s mood deteriorate over time can make us feel helpless, but knowing where to start with getting them counselling can feel just as difficult. With many different approaches to counsellin …

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7 min read
Jan 25, 2023

Does My Child Have Separation Anxiety?

Intrinsic to our humanity is a need to feel safe, familiar and secure. A child’s earliest attachments are where they find these needs being met and when they know who they can depend on for care. In b …

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5 min read
Nov 18, 2022

The importance of endings in your child's counselling sessions

In sales terminology, the mantra of ‘ABC - Always be Closing’ is often used. This means that from the second the salesperson begins, they’re focussing on that end goal of making the sale. While it mig …

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4 min read
Aug 5, 2022

What’s happening in my child’s counselling sessions?

If your child is struggling with their mental health it can be really isolating, and not just for them. As their parent, it can be incredibly stressful. It can be so hard to know what your child is th …

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7 min read
Aug 2, 2022