What Are the Different Types of Children's Counselling?
Seeing a child’s mood deteriorate over time can make us feel helpless, but knowing where to start with getting them counselling can feel just as difficult. With many different..
A Parent's Guide to Making the Most of the New Year
The beginning of a new year can bring with it a host of different feelings. Perhaps you’re relieved that last year is over, maybe you’re optimistic about what might be ahead of..
A Parents' Guide to Surviving the Festive Season
The festive season can be a wonderful time. It's a season of joy, excitement and anticipation filled with family, food, gifts and celebration. Yet many can dread this time of..
Supporting Your Child Through the Cost of Living Crisis
As a nation we have just emerged from a global pandemic, and yet we now find ourselves in a different crisis altogether. We’ve seen living costs rise to a 40 year high, putting..
Does My Child Have Separation Anxiety?
Intrinsic to our humanity is a need to feel safe, familiar and secure. A child’s earliest attachments are where they find these needs being met and when they know who they can..
8 Ways to Help Your Child Manage Fear
Fear is a normal and inescapable part of being human. We all have things we’re afraid of, whether that's a real threat or something we know is irrational. Children and young..
The Impact of Puberty on Mental Health
For many young people, the transition from childhood to adulthood can be a confusing and overwhelming time. It’s a time of physical, emotional, psychological and social change..
Modelling Positive Behaviour: A Parent's Guide
Do we behave in ways we want our children to behave? When you are telling your child ‘that's enough screen time’, do you then reach for your phone and start scrolling? We know..
Anxiety and Hyperactivity: A Teacher's Guide
Mental health, how we think, feel and regulate our emotions, is something that we all have. Just like our physical health, mental health is something that can deteriorate at..
Tackling Back to School Anxiety
Hands up who felt anxious when it was time to go back to school following the summer break? Yeah, me too… The worries could vary from which class I was going into; to who I would..
